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Sunday, December 31, 2017

Making It Through: 2017 Racing Year in Review





The Stats:
Miles: Running 2317.86 (45.57 miles/week; 6.35 miles/day), Bike 533, Swim 1.
Races (24): (9) 10Ks (6 trail), (1) 10 miler, (3) half marathons, (1) 20 miler, (4) marathons, (3) 50Ks, (1) 40 miler (100K dnf), (1) 100K, (1) 75 miler (100 miler dnf).

Lowlight: Canyons 100K.

Highlight: Boston Marathon, running for my Dad. (With CIM being a close second, feeling home.)

Hardest racing moment: Dropping from Tahoe Rim Trail 100 miler (sitting on a rock at mile 70, knowing my asthma had the better of me that day).

Proudest racing moment: Cuyamaca 100K, having a solid race despite the heat and getting that 5th Western States qualifier after a tough year on the ultra front.

Best salvage: Finishing CIM decently despite my first road race fall in 28 marathons and 10 years of racing.

Best racing while sick: Way Too Cool 50K (5 days after a pneumonia diagnosis).

Best racing decision: drinking that beer while going up Heartbreak Hill on a warm day in Boston.

Best trip for racing: D.C. (Marine Corps).


                2017 might have just been about survival on my racing front. I couldn’t have fathomed having a rougher racing year than 2016. 2016 was about overscheduling, blowing up, and overheating. I pulled back on the racing front for 2017 (yeah, I know, it’s hard to tell), ditching the return to triathlon plans to try to manage some running success. But, alas, my body had other ideas. I started the year with bronchitis in January, then continued with fulminant outbreaks of poison oak from February through May, pneumonia in February, a clogged ear with hearing challenges (allergy related) from April through June, intermittent exacerbations of asthma, on and off hemorrhaging , and bouts of leg numbness and cramping. I worked hard to try to keep my running heart in the right place, but all of the physical ailments tested me, especially as I wasn’t “injured” in any traditional sense. Ultimately, that required a lot of shift in expectations and an acceptance of my limitations.

The finish line at Redding Marathon.

                I kicked off the year with the Redding Marathon- a beautiful but tough course, somehow eeking out an AG win and my only BQ of the year  (and a squeaker at that). I then stumbled through my poison oak and asthma/pneumonia days. I walked in to Way Too Cool 50K prepped to take a DNF if my lungs could not manage the course. Instead, I walked away minutes off my goal and with my soul fed from a fun and fast race. I would do what I could over the following six weeks to prep for Boston, with fits and starts, struggling to breathe some days, while sailing along others.


Pneumonia filled happiness at Way Too Cool.



                When Boston 2017 dished out another heat race, I shifted to enjoying the experience. This one was for my Dad, as I was only able to return in 2017 (after qualifying and missing the cut off) via a charity bib, raising money for Project Purple in the fight against pancreatic cancer. Running for charity might have been the greatest single running gift 2017 provided me. It allowed me to run for something beyond myself and allowed connections in the process I could not have envisioned. I remain grateful for that opportunity and for the people that came in to my life as a result, as well as those I came to know better in the process. I celebrated Boston as only Boston can be celebrated!


Cheers to you Heartbreak and Boston!
                Following Boston was a quick transition back to trail and ultra racing. This provided my lowest race point of the year at Canyons 100K. I was sick before I started and the canyons wrecked nothing but pain on my ears, leading to an eventual drop 40 miles in. But I worried as I felt I lost my drive for ultra racing, unsure whether the Western States quest remained a goal I still should strive for. In the meantime, I was enjoying a 10K trail race series in Folsom and managed to regroup to train for Tahoe Rim Trail 100 miler.

Mile 6 of Canyons with my dear friend Lorena.



                Tahoe Rim Trail 100 miler in July would prove to be the prettiest course (road or trail) I have ever run. It is also amazingly tough. I survived the heat of the day, but my lungs and the altitude left me breathless. I would pull the plug on the race after 75 miles. I’ve never been as sad about racing as I was following Tahoe. The frustration I felt for so much of the year culminated with a blue abyss of emotions at Tahoe. My body had and was failing me, again and again. Was is my age? Too many years of racing? Crap luck?
Mile 31 of TRT part-way up Diamond Peak, before the lungs gave out.



                My original plans for the back half of 2017 were to try once more for a marathon PR. But the DNF at Tahoe and a need for one last chance at my 5th year of Western States qualifiers would force an altering of my schedule. I found myself training for Marine Corps and CIM with my core Boston training group with Charlie, while being back on the trails as I trained for Cuyamaca 100K. A blazing hot race on Mt Diablo in August gave me this concept I once knew as confidence back. It parlayed into a patient and comfortable Cuyamaca 100K on another overly warm day outside of San Diego. I exercised every bit of patience I could muster during that race and found my heart filled again with the gratitude and nourishing emotions that bring me to the trails. Not from a time standpoint, but rather from a heart standpoint, it is the best ultra I have had since my first 100 miler in 2014.



I'm back! Cuyamaca joy!

              Marine Corps Marathon 2 weeks after Cuyamaca was respectable, given another warm day, but was more enjoyable in terms of the travel standpoint. I struggled again after MCM, being sick upon my return home, then having a hard time recovering after a pacing gig at Rio Del Lago. My body was back fighting me with random bouts of extreme fatigue, interspersed with some rather impressive runs. I extended my rest periods, but knew CIM would just be about making it through.





      Then something rather magical happened on December 2, 2017. After 5 years in the lottery and with a 30% chance of getting picked, my name was drawn (250 out of 261) in the Western States 2018 lottery.  After the challenge that was 2017 (and really 2016), so many of the reasons for persevering and being patient came to fruition. I have been filled with such joy since that day. I again feel content with running and with why I am doing this. My heart is steadfastly on this journey.




                My racing year would close out with CIM the following day. I just floated through that race. Well, I ran decently but knew I would only have a squeaker BQ in me for the day. That goal fell apart after a fall at mile 22, though just by 23 seconds.  Regardless of time, my day was filled with so many friends both on and off course, so much that makes me feel home in this town and in this race. It is this what grounds me in my running and what will take me through to 2018 and the years beyond. 

          






Saturday, October 21, 2017

There Is No Other Troy for Me to Burn: Cuyamaca 100K 10/7/2017






                This race started on August 27, 2017. While it was the day my name came off the waitlist for Cuyamaca 100K, it was, more importantly, the day I started to find my wings again. It was roughly 105 degrees on the exposed and steep terrain of Mount Diablo. I summited Diablo twice during the brutal 50K, managing the most climbing I have done in a 50K race, while easily clocking my hottest race ever. It was a day when records were made for me, including my Personal Worst 50K, by well over an hour. I even managed to be the 2nd female Overall in the race, out of 2 (it seems my competitors dropped to more reasonable distances given the conditions). But after things falling apart for me at Canyons (a month with a clogged ear and 40 miles of pain up and down the canyons did me in) and at Tahoe (asthma that I gave way to 70+ miles in), I just needed something to prove to myself that I could still do this. The logical test was seeing the weather forecast before Diablo 50K predicting hellish temperatures and signing up to meet my nemesis head on.

I’ve been known to crumble in the heat, to lose my confidence, to wilt. I needed to get some of my swagger back, something sadly lacking in my running life for the better part of a year and a half.  I went to Diablo the last weekend in August and I survived. I didn’t falter, I managed the smothering heat of the day, the dust, the exposed trails. And I flourished despite a lack of ice on course and hours of lukewarm fluids. I even passed a fair number of runners on the back half to garner that OA placing. In the final miles down the mountain, I trucked along, repeatedly playing Sinead O’Connor’s “Troy” on my phone. It’s actually the only time I have played music on any trail race.  And it was just the one song for roughly 2 miles. “I will rise, and I will return, the Phoenix from the flame.” After 8.5+ hours, this Phoenix was ready for Cuyamaca.  

Cuyamaca 100K sits in the mountains about an hour outside of San Diego at 4000-6500 ft of elevation. YouTube course previews indicated I was in for exposed desert terrain and some technical stretches. The total climb of the course did not have me concerned at just under 9000 ft and would actually be the lowest of any 100K I have done (Miwok, Quicksilver, Canyons) by a substantial amount. While October might signal reasonable temperatures, the fact that I had registered for the race no doubt sent the temperatures soaring. My track record for stumbling upon unseasonably warm races is uncanny at this juncture: LAM ’16, Boston ’16, IM CdA ’16, Boston ’17, Canyons ’17, TRT ’17.  The high for the day where I was staying in El Cajon was predicted to be around 95 degrees; the mountains might be spared with highs in the mid to upper 80s. At least it was no Diablo!

Going in to the race, I had one simple goal: finish under 17 hours. I needed to pick up the Western States 100 qualifier to salvage five years of work and maintain my streak in the lottery. I have had that seemingly simple goal previously this year, but my health had other ideas at Canyons and TRT. I joined a bevy of last chancers needing the WS qualifier at Cuyamaca. In fact, I think I only ran with one person all day who was not a last chancer, as the qualifying window for WS 2018 will close in a month. I was feeling comfortable in the days pre-race. I was fairly Zen about the process and the outcome. Either I would get it done or I wouldn’t. If I came up short, I could then choose to start up my quest for WS again next year or I could have the freedom to finally let it go.

I had trained, two months since Tahoe with long trail runs back to back with long road roads, solid volume with many heat days. I was healthy, or as healthy as I may expect to be; a mild cough creeped up due to my asthma in the pre-race week with extra doses of albuterol taken to try to improve my lung capacity. After Canyons, I was ready to step away from, or really, run away from this WS quest. After Tahoe, I was just blue, but I wanted one last chance. Shortly before Cuyamaca, I registered for my 2019 WS 100 qualifying race (Sean O’Brien 100K). I knew I would need another qualifier after I completed Cuyamaca. My patience with the process was returning, as well as the confidence that I could and would finish the race and earn my ticket for States.




I had a pace chart for my race. The goal was 16 hours; I figured I’d be optimistic, while giving myself an hour buffer. Race morning was cold, feeling much cooler than the predicted low 50s. The racers kept warm at Camp Cuyamaca in a school building. I donned my arm sleeves (for cooling, but perfect too for the cold) and my gloves. We congregated outside by the Start/Finish arch minutes before the 6:30 am race start for quick instructions by the race director (which color ribbons to follow for which of the 3 loops of the race). I wished Lorena and Rick well; they would likely be running together. I also wished Caolan and her friend Gabe well. I think Caolan was amused by my clothing choice: Kettle Moraine 100 shirt and TRT 100 visor to start. Both races had been DNFs for me; there may just be something therapeutic, or motivating, about wearing your failures.  Light came earlier to Cuyamaca than home and there was ample light as the race set off.

With Rick and Lorena before the swamp crossing: mile 0.25.



We ran down a firetrail to start our first of three loops, which would return us to the Start in 31+ miles. As warned, within a quarter of a mile, there was a log jam as runners carefully traversed a section of creek/swamp littered with unstable tree branches (the only water crossing area for the whole race). I bid goodbye to Lorena and Rick after the crossing and worked to settle in to my race. My pace starting out was strong as the terrain was a runnable mix of non-technical single track and fire roads through to the first aid station. I just went by effort, knowing it was way too early to be concerned about pace. My left calf was seizing on me, cramping, creating sharp digs of pain. This has become more standard than I would care for, lasting its usual few miles, followed by the numbness in my left foot. I remained calm, plodding along on the foot I couldn’t feel, trusting my eyes to avoid a misstep. This usually passes within a few miles. Per its usual pattern, I was fine by mile 5 or 6 with the left leg and foot finally warmed up and again functional. My lungs also like to play the same game. Patience. Patience.




I had two bracelets on my arm: patience. gratitude. Patience for the pacing, patience for any challenges, patience for the length of the day. Gratitude for the ability to be here in the first place. Gratitude for the views I would experience. Gratitude for the people I would meet along the journey. And the views? I expected desert. But this was much prettier than just desert. The moon was present as daylight ascended, the glowing white globe on the horizon to my right. There was decidedly more vegetation than I had anticipated and it was more green (albeit shrubs and bushes with minimal trees) than I had envisioned. I was pleasantly surprised that my eyes would be tantalized along the way.




Just before the first aid station, runners are coming my way and I realize it’s a quick out and back. I love this element in ultras to be able to cheer on fellow runners. I get my greetings flowing and fill myself up with the reciprocity. In to the first aid station, Caolan is just ahead of me, but she goes to the side to the restroom maybe. Kelly cheers me in- she is a friend of mutual friends who I often come across during ultras. I grab some food as I refill my flask, dropping my electrolyte powder in (Tailwind on course; I will not repeat the Canyons 2016 fiasco). I grab some potatoes and am gone. I am consistent with eating on my own every five miles, taking my power gel energy blasts (I’ve brought out the expired final cola ones for this one!) and S-caps. 

Mile 8.4 in 1:28 (10:28). (Note: I wasn’t going that fast, but the course and aid stations all read longer than my Garmin; the times listed are the official record.)

On the way out, I have my camera ready as runners are going in. A short ways out, I catch some great photos of Lorena and Rick as they run past and wish them well. Both look happy as everyone should be at 1/8th of the way through. I then grab a picture of Tyler (who I trained with during a prior Boston cycle) and half of her friend Curt (who is recovering from a chainsaw to knee incident).  Soon, I veer to the left to follow our detour as we drop back on to single track. We hit the first stretch of technical terrain with some rocks as we climb in serpentine fashion maintaining our conga line formation. The effect of desert terrain is keenly felt as sharp bushes scrape at my legs and as my hand starts weeping blood from some prickly bush I have intruded upon. While it takes a while for the 6 miles to the next aid station, the time is passing without incident, keeping my mind on patience and maintaining an easy effort. We pop out at the next aid station and it is becoming warm. I refill the pack with ice and water, fill my flask with electrolyte powder and water, then put on my coolant towel. The next stretch is 9 miles up the largest climb of the race, so I fuel with candy and fruit and a cookie that is too dry for my tastes.  I sponge off before heading out, soaking my arm sleeves in cold water. It is 9:13 am and we are in the desert.

 

Mile 14.2 in 2:43 (11:28 average; 12:55 section pace).

I know the next 9 miles might be toughest of the day (they won’t be, but the whole course was new to me). There is a long stretch of fire road that ascends. Caolan and I reconnect through this stretch as I grab some photos while taking in the views. Caolan and I are both in the third times a charm club (you know, 3rd WS qualifier attempt in the year…). I know her from a rescue in the Kettle last year and from getting me moving at Boston this year when I was enjoying a beer going up Heartbreak Hill. Again, everything is much better than I could have anticipated in terms of the scenery. I am grateful and sated. I try to eat some real food I have brought with me (tortilla with hummus) but it is already too hot to be digestible. I return to my fake food. Eventually, I am able to enjoy gummy bears in the heat.


 

We meet up with a few other runners as we climb the single-track miles to Cuyamaca Peak, gaining 2500 ft to crest at 6500 ft. InknBurn shirt man is in the lead of this train. I start to chat with Bing, who is from Houston and doing this for fun, I think? He had a qualifier from Rocky Raccoon 100, had run Tahoe Rim Trail 50 (a reasonable distance, in reflection), and was doing his first 100K (well you know, not in a 100 miler… oddly, he wasn’t the only one I met that day doing the same). We agree at least this is not like the climb up Diamond Peak at TRT (grade, heat, sand). The climb is actually very, very reasonable. Incredibly so, I would say. It is gradual enough that we can maintain a decent pace hike. The views improve as we continue to ascend and the miles pass with the gratitude of easy conversation.




We reach a paved road and a kind volunteer greets us with otter pops. They may be melted, but I am grateful for the cool sugar syrup and for the gesture. I suck this down as I make my final ascent to Cuyamaca Peak. Other runners are coming down, so the mutual well-wishes also nourish my soul. There are signs of encouragement along the way. Actual signs that spread smiles on my face. I grab a photo of my favorite: “You are pretty fucking awesome. Keep that shit up.” Why, thank you! I think I will! Volunteers start to run down from the peak, eager to grab our packs to refill them or to otherwise preempt what needs we may have. One grabs my phone and takes a series of pictures of me in the final feet to the top. My pack gets refilled with ice and water and I eat some watermelon. I then pull to the side to get items I need out of my pack. I take a few hits off my inhaler, trying to do this every few hours to avoid a Tahoe repeat late in my day. I grab some photos. I check in to my flight (the alarm went off and there was reception…). I take advantage of the rare reception and post a photo and status update. I have finished the hardest climb of the race at mile 23 and 5:21 in. I get a sponge down on my way out of the aid station and head back down.




Mile 23.2 in 5:17 (13:39 average, 17:06 section pace).




I am in good spirits. I am filled with the joy that spurs me to the trails, a joy I have struggled mightily to find too many times this year. Cautious optimism is my friend. I am grateful. I remain patient as I descend. I wish Tyler and the other runners well on their way up. I turned off past popsicle man on to single track. There is some technicality, as the path is littered with rocks. I take my time, run, slow, run, slow. The views are clear and enriching. Eventually, the terrain shifts again, becoming significantly more challenging. I encounter a series of varied sized boulders. I am tip toeing through it, exercising the utmost patience. I like my ankles and will need them for the rest of this journey. InknBurn shirt man comes flying through. I comment about his daring; he is familiar with these trails. I’m quite sure no level of familiarity will ever see me bounding from one unstable rock to another the way some runners just glide through.




I feel as though I am on the Lahaina Pali trail in Maui. I didn’t recognize that hike with my husband and cousin in June as training for an ultra, but apparently it was. There are some other runners that are gingerly taking their time through the boulders as well, though many are more sure footed and easily pass by. As we are commenting upon the terrain, a gal in front of me falls, scrapping up her knee and rivulets of blood start descending her leg. Another runner cleans off her wound with some squirts of his hydration pack. She is not concerned with the pain from the fall, but rather with cramping as her leg takes the opportunity to complain with the disruption. She requests salt; at least I can oblige and give her some S caps before she continues on her way. I am even more patient through the remainder of the boulders. This is decidedly much harder than the ascent to the peak; it’s not always about vertical gain.






The path finally opens up back on to fireroad. It is warm, but I go with the effort of the terrain and am back to moving after a 24 minute mile. We have been warned about bulldozers that will be on this section of the course. I find the bulldozer after posted warnings to give them a wide berth. Fortunately, it is resting and the worker is taking a break, so I can continue on. The earth through this section is ravaged with piles of upturned bushes and dirt. At one point, I can appreciate the large clearing that is being made on the mountainside which we are winding down. I am unsure of the reason. Some of the hillside clearly speaks to the remains of prior fires, short new vegetation in the midst of scattered charred tree residues.  The contrast provides stunning views.




My pace picks up as I run towards the next aid station, passing by day hikers in the park. I arrive and volunteers are ready to go again! We are only a few miles from the start/finish, so I just grab some food and refill my flask and rewet my coolant towel. Kelly is cheering again and offering help. Tyler comes in behind me; she looks well. I use a real bathroom in the park on my way out; being able to wash my face and hands with running water is divine.

Mile 28.2 in 6:38 (14:06 average; 16:12 section pace).






I am back on single track. I stay behind one runner for a while, but the pace is not quite right. I eventually pass him. I am running strong, feeling good. It is warm, but I feel I am modulating the heat. I do not feel controlled by it. My pacing is where I want it to be. My watch notes the 50K mark in 7:21. My goal was around 7:30.  I start prepping for what I will need to do as I come in to the start/finish area. It comes up sooner than expected (I think it should be around 31.6-31.8; the official marking will be more, but my watch is barely over 31). I never complain about being early!

I grab my drop bag. Another runner’s crew who are anxiously awaiting and worried about their brother offer to help me; they get me a chair to sit on and refill my pack. The kindness of strangers is immensely appreciated and helps move me along. I change my socks and shoes after Run Goo to the feet. There were some hot points that I could see developing in to blisters, so I decide on new shoes altogether, figuring this next loop is only 12 miles if they don’t result in happier feet. I change my shirt (Boston 2015 purple) and hat (Project Purple for my dad), apply sunscreen and bodyglide. I refill my pack with food from my stash and refill with electrolyte powder. I take some more solid food with me as the energy blasts are becoming harder to digest in the growing heat of the early afternoon.  And I am off for loop 2!

Mile 32.3 in 7:23 (13:42 average, 10:58 section pace).




I am on to the blue loop, making my way through the swamp that started the day.  I pass by the guy from the prior aid station, at least I assume it’s him; the challenges when people change their clothing. He is now Boston guy. I guess we’re matching, though his garb should be 2014. The terrain becomes a hike up. I haven’t studied this section of the course much. All I know is it will be a 12 mile loop and gain about 1400 ft; obviously, that says nothing of terrain. I am out on the loop around 2 pm. I take my time as I climb up single-track with periodic rocks. Nothing horrible, yet I do manage a stumble and a catch with my hand to add to the wounds of the day. The heat is the greater offender. I am doing my best to conserve my energy and get safely through this loop as I know that darkness and some cooling will mark my final loop of the course.


Rhino's home.




I am climbing and am then greeted by an expanse to my right. It is an amazing savannah, some lush greenery that is a striking contrast from what I have seen over the course of the prior 30 miles. I grab some photos and a selfie, posting a status update as I again have reception. I think this is the sort of place a rhino could be quite content. At the top of the hill, the path becomes a thin needle winding its way through a large grassy field. I am in the midst of a Van Gogh picture all in hues of yellow, the hay has just not yet been gathered. I can see runners in the distance as we all slowly weave our way through the prairie. Preservation in the openness of the day with the heat bearing down is key. I am pulled back to the meadows of Kettle Moraine, such potentially oppressive beauty. I am grateful I only have to manage the heat and the humidity is not in this desert.


Am I back in the Kettle?


My stomach is becoming unhappy with me. I had tried to eat some real food (a Cliff bar: the carrot cake is fantastic) on the climb, but it is too dry and I cannot chew it, even while chasing it down with ice water. I feel a bit queasy, a mixture between impending nausea and imminent diarrhea. I know I need to be careful in what I consume and tread that fine balance between getting enough nutrition and not so much to render myself sick. I tolerate a few gummy bears before just focusing on the task at hand. There are brief spurts of minute shade; I run or fast walk through them to make up for the slowing pace in the brightness of daylight. My mood remains steady though; I know this will pass.

The course continues to alternate between very runnable terrain and technical stretches. It keeps me on my toes. The views through this loop are completely different from the first loop and nurture me. As I head to the one aid station on the loop, I am greeted by signs of hunky men of the 1970s with quippy phrases, as well as promises of nourishment in the no-drop Gator zone. I hang on to the sign that promised beer (which I thought was prohibited in the park; turns out it is.) The volunteers are again on the ball, cheerfully greeting the runners coming in. This aid station is an oasis in the heat, set up with misting stations. They fill my pack, again with lots of ice. I try my hand at real food: 4 small potatoes, grapes, watermelon. So so very lovely! They are decidedly gracious hosts, as have been all the incredible volunteers on course. These are the small things that define and make a race a wonderful experience. I am grateful I can take in the aid. Other runners seem to be fading here and are glued to the seats in the misting tent. I have miles to go! I head out just before mile 40, popsicle in hand, along with a bag of tangerine slices and grapes. I run/walk to ensure I take in the nutrition.

Mile 40.3 in 9:35 (14:16 average, 16:30 section pace).




It remains hot, but my stomach feels a bit better, and I have about 4 miles left until I return to the Start/Finish.  We turn to the right, nearly U-turning on the course and there is another ascent. I take my time and plod along. Eventually Caolan calls out from behind, confusing me as she was ahead of me, while Gabe is just in front of me. She is frustrated as she veered off course at the U-turn; added mileage is a challenge, never mind having it be in the heat of the day. The three of us trudge up the hill, I try to stick with them, but will eventually fall a bit back. Caolan finds her jet fuel and picks it up to the Start/Finish line. I take my time and then find my legs to run in to the aid station. On my way, my feet get wet going through the swamp for the 3rd time, solidifying that there will be no point to changing my socks (as I will be back here in less than half a mile for the final time). Runners are coming out on their 3rd loop and we greet. Curt is looking solid as he heads out for his final loop.

In to the Start/Finish, I am feeling good. I have about 6 hours for the final loop of 18 miles. This is mine and the Finish Line is in sight. Well, it is quite visible, though I will have to see it in a few more hours! Rick is there to greet me as I grab my drop bag. I know that is not a good sign; he dropped after the first loop due to IT issues. He seems at peace with the decision and is helpful in prepping me for the final loop. He advises me that Lorena is about 45 minutes behind me, or was when I left on loop 2. I ditch my hat and sunglasses. My light is already in my pack, but there will still be another hour or before darkness. I don’t need any food. I use the bathroom, another real one. My GI system continues to hold steady, even though I know she is delicate. I bid my farewell to Rick and happily sail off on the final lap.

Mile 45.1 in 10:52 (14:27 average, 16:02 section pace).




Through the swamp for the final time, I follow the yellow ribbons this time. I pass Boston man and he makes a comment about how I keep passing him, I promise this will be the last time.  I head off through a field as the sun starts to lower. I enter an area of reception and a text comes through from Tyler; she dropped right after starting on loop 2 missing her infant son in her first ultra back post-partum. She sends me encouragement for a strong finish and I send her my hugs. I start to think I am lost as I haven’t seen yellow ribbons in a bit, but I also don’t think there were alternative options. Eventually I spot the ribbons again. Then they disappear again, with two routes possible, neither of which is clearly marked. The way to my right seems wrong. I come back and head to the left, by which time other runners have joined me. I eventually see runners far, far on the horizon and then thankfully, another yellow ribbon. Getting lost this late in the game is not on my agenda!




We drop on to a fireroad. I am cognizant of trying to use the remaining daylight available, as I know I will take my time once darkness descends. So, I run, between the gift of remaining light and the runnable terrain. I run for a bit, then walk a few steps, then run again. The legs are a bit tired, but nothing horrible. Through this section, it is clear where we will drop back to the fireroad to head to the finish. I store that visually as a motivator. There is the periodic fellow runner. I will pass a gal in a red tank and black shorts, while I will be passed by another gal and her pacer.




But mainly, I am in my head through this section. My day has been spent on the task at hand, on navigating the unfamiliar and at times technical terrain, on managing the heat and dust and dirt of the day without having it impact my temperamental lungs. I may still be 16 miles from the finish, but I know the end is at hand and that I have accomplished the goal. I let the emotions of that thought overwhelm me. I am filled with relief. I let the tears roll. These are of pure joy. I finally allow myself to feel all the pressure that sat at the foot of this race for me; I feel the pressure as I simultaneously let it go. This was five years in the making. Five years that became reduced to 17 hours in the desert. It’s so precarious when you put it in those terms. When I think of all the struggles at Canyons and at TRT, of all the wrong sort of tears I shed in those races and in the months since. These are finally the emotions I wanted then; these are the emotions you want in every ultra. Relief. Gratitude. I enjoy the final miles of daylight. My heart is full. I no longer run in doubt or in fear.




Leaving the fireroad, there is a single-track climb to greet the final minutes of daylight. I can’t quite catch the sunset as it is beyond the mountain behind me. I grab a photo of the remaining pink in the sky to mark my 50th mile. I am solo in the desert, out in the darkness, and I am at peace. My GI system has slightly other ideas, but I move on and the feelings fade, but they will ebb and flow for the remainder of the race. Eventually I catch some light behind me. An eager runner states that she has caught me and introduces herself. Katie had been chasing my light up the hill for miles, using it as a marker and finds her own relief. She was the gal I had passed earlier on the fireroad. She is a 2nd chancer here after a harrowing day at Gorge that fell outside the WS qualifying time. She learned from that experience to try to avoid being alone in the dark.

Mile 51.9 in 12:48 (14:47 average, 17:03 section pace).

We make it to the penultimate aid station, again with eager volunteers on hand. I don’t need any refills, but do happily accept some chicken broth as the night is starting to get cold. While there, Caolan arrives in her Boston yellow. We all know it’s just a matter of one step in front of the other now. I leave out with Katie and let her go after a bit and then am joined by Caolan. We use the miles to catch up as we mostly power-walk hike through the night. I want to see what this terrain looks like during the day; I think we are on the Pacific Crest Trail. I can imagine the beauty and the views through the darkness. In stretches, it seems as though we are on top of the world. The moon appears, full and glowing red in the distance. It is as perfect as is this night.

We eventually join up with another runner who was also in the Kettle in 2016, embarking on his first “mountainous” ultra. I guess it is compared with the Midwest, but these are not mountains for me. The world is a small place with these intersections over the course of ultras, all these commonalities in our journeys. I think about the races past. I reflect on this course. Each race has its challenges; some favor our strengths, while others cause us to battle and sometimes crumble under our weaknesses. This is a race I would return to. Obviously, the positive psychological sentiments make it a happy one for me. I have not had a down blue moment, I have never felt defeated out here. I have just felt nourished. But the beauty is becoming, I’m quite sure it’s not typically this hot, and I am enjoying the mixture of runnable and technical. It’s challenging, but it will not kill me. Canyons remains a beautiful beast, but maybe it’s not the beast for me. Miwok, I think, is also this same mix as Cuyamaca. I’ll still leave Quicksilver where I Iet her lie in 2015; this is harder but has more redeeming qualities.

Katie and crew catch up to us after veering off course in the darkness of the night. We all move forward to the final outpost. 7 miles to freedom and to the conclusion of what has finally been a journey I want to be on. It’s a quick stop, get some more chicken broth and a bit of banter. I have other places to be as I graciously move on. I stick with Caolan and Kettle man for a minute and then drop back. I will savor these final miles solo. I have become cognizant of the future and it beckons to me. I have Marine Corps Marathon in two weeks and I’d like to give it its fair due. I work to preserve what I can of my legs while being careful to do nothing stupid in the final miles. It is pitch dark, I am in the desert, there are rocks to watch for.

Mile 56.6 in 14:12 (15:04 average, 18:15 section pace).

I text Jim that I am less than 10K from the finish and that I will be finishing and, without doubt. I send this message as there is no cell service at the Finish and I am unsure how race updates have been going. I actually think they are fairly accurate and frequent as encouraging texts often come in short order after I traverse through a station. It turns out this communication and the race status updates are as top notch as everything else for the day. Every single aid station was recorded and sent to ultralive.net.

I take the final miles, which eventually become fireroad. I am being passed. People will ask how I am faring. I smile in reply, state I am doing well, and encourage them in the closing stretches. The night gets very cold in patches; I put on my gloves and periodically run a short stretch to warm up. The moon is now on my left, smaller but glowing yellow white. I’m pretty sure this is pure happiness.

I eventually find the fork in the road I had noted 15 miles previously. I figure I have about a mile left as I take the final right turn on the to fireroad. Permission to run is granted! I pick up the pace. I run for a stretch, walk briefly, run. The legs are finally feeling the miles of the day, but my soul is eager and propels me along. There is happy banter with my fellow runners as we know we are making our goal. I see the finish line by the school site and I take off for the final length. Through and content. The race director puts the medal around my neck and I express my gratitude for the scenery of the course, for the volunteers, and for the opportunity (his waitlist policy put me here). 5 years and I am still in this game! I will get in to Western when it is my turn to get in and that is enough. I savor the moment, as “there is no other Troy for me to burn.” (Sinead O’Connor)

 

63.3 miles in 16:07 (15:17 average; 17:00 section pace).
My final Garmin data: 61.97 miles in 16:07:42 (15:37 pace). +8199 ft, -8038 ft.
Moving time 15:09:40 (14:41 pace).
7th in AG F40-49/ 16 finishers (10 drops).
19th female/35 finishers (16 drops).
83rd OA/ 147 finishers (115 under the WS qualifying time of 17 hours) (61 DNFs – 29%).
 
 

                I go to the community room and am congratulated by Rick and Lorena. They keenly understand the meaning of this moment for me. I am joyful, but also concerned that their days did not end as planned. Lorena dropped after the 2nd loop due to vomiting and after weighing the risks of the remainder of the race. I refuel on food. Eventually I find Caolan who finished a bit before me, we sit on couch for a few last moments. Third times the charm for us. Hopefully it never has to come to that again.


With Caolan post-race.


                For once, I finished what I started. That task had never been so difficult prior to the past year and change. I suppose it will never again be something that I take for granted. In the days before TRT, my husband and I talked about how I just needed one race to set me right. We also realized that going for that race in a tough 100 miler was chancy at best. But I felt that at Cuyamaca. Mentally, emotionally, physically, I was where I needed to be and I was able to stay there for the whole 62 miles. I did not break down, but rather I took the challenges as they came to me and patiently waited until they passed. I’m back where I want to be. Patience and Gratitude. 










Sunday, August 13, 2017

Turbulent Indigo: Tahoe Rim Trail 100 Miler DNF 7/15-16/2017


 

Blue. Of the color whose hue is that of the clear sky.

Blue. Low in spirits. Melancholy.

Blue. Music. Of, relating to, or used in blues.

Blue. Profane, indecent.

Blue. Sky. The Far Distance (disappeared into the blue).

(Merriam-Webster.)

 

Blue. How do you describe the word? Is it a color? Is in an emotion? An expanse? How does a color that conveys such abject beauty also hold such sorrow in her hands? Two weeks pre-race, I am surveying the start of the course, hoping to loop around to the finish, but am obstructed by snow banks. I cannot follow the small trail ahead of me, continually finding myself lost in the forest. I search for the lighter brown in between the largess of white and the grandeur of green and blue above.  I give up and retrace my steps. I seek out my photo of Marlette Lake below Lake Tahoe: small blue beneath larger blue. Before descending Canyon Road, I find a bench perched just above the waters of Marlette Lake. I sit and think about the race that looms before me. I am excited and fearful of the journey, as is apt for the situation at hand. I think of my father, whose memories flood the lake for me. Blue turns to purple hues as I cry. I am grateful for the quiet bench, for the unending blue before me, for the surround of green, for some solitude to let out the emotions that can get lost in a world that is too much grey.  I title my Strava run-hike “Blue”, an homage to Joni Mitchell, a play on words to contrast between the unending waters before me and the melancholy that fills me.


This race is complicated for me. I know from my training runs that it will be a challenge between the climbs, the altitude, the snow, never mind the imposition that is the distance itself. There is also the matter of my heart, of where I want to be, or of where I’m not sure I still want to be. My qualifier attempt at Canyons at the end of April fell apart due to illness after 40 miles of ear pain. But, I’m fairly sure part of my heart for running these distances gave way that day. Chasing the unending hills, the challenging terrain, managing through the heat which is never in my favor, searching for the joy I once found in ultras. I still have that joy for the trails, for the beauty, but there is perhaps no need for the longer than necessary journey to get there. I knew emotionally, I might be out of the game (that one specifically that will chase me to Squaw some day at the end of June). I maintained the plan though, I did the training necessary. I even had moments surrounded by utter grace and peace, more runs than not, along the way.

But in some ways, something else broke as I spectated and then paced at Western States three weeks before Tahoe. The day can come down to so many small factors, or to one ginormous factor, but to things well out of your control. You can be slowed by snow and mud and then be chasing time the rest of the day and night until it finally eludes you. You work years to get there and then have circumstances you can’t really prepare for. You make it through one stumbling block after another, you give the best your body and heart have to give, and you come up short. Your race ends before you’ve reached the track in Auburn and you’re left with blue. Not the beauty of blue, but just its despair. You try to shift the emotion to something brighter. You try to find yellow. But blue persists. And I understand and I feel that ache. Your body sometimes fails you.

I feel fear in the weeks pre-race, before deciding to let that go. Fear is red; it startles and then paralyzes. I used to live so much of life within that, but I let it all go. I hadn’t felt fear before a race in years and had no real interest in inviting her back in to my life. I shifted to gratitude, to wonder, to an appreciation for the journey. My goal was simple: finish. It sounds so very simple, doesn’t it? There’s nothing in the least simple about that. One foot in front of the other until you finish. 35 hours, 100 miles. Simple.

I prepped all my gear, getting giddy as I finalized my drop bags. It could have been excitement, but it might just have been the sugar rush. My husband Jim and daughter Sophie came with me on the drive to Carson City, going over the mountains and through South Lake Tahoe in the process. At the Nevada State Capitol, I checked in for the race and left my drop bags. I was all yellow: bright, eager, ready. Later, before the race briefing, I connected with my friend Kristen (who had switched from the 100 to the 55K to instead focus on a later WS qualifier); I was to have paced her last year at WS before her day ended too soon. (For every friend I know who has finished the race, there is always another whose dream was deferred on course.) The reunion is a happy one though and maintains my positive mindset. The race briefing is quick and to the point. The weather is stifling: upper 90s. There are few snow patches left on course; they have been well marked and carved out where feasible. There is a small chance of storms coming in late Saturday and a decision to hold the race in place until they pass is made, to avoid the dangers from the 2014 race.

Race morning, I take the shuttle bus to the start. I sit with my thoughts. I work to remain grounded in my mantras for the day: Patience and Gratitude. Patience to not overdo it, patience for the hours it will take, patience to get me through the roadblocks I will encounter. Gratitude for the opportunity to be here, for those who will share the journey with me, for the time to myself, for the raw beauty. Arriving at the start at 4 am, the finishers’ village is homey: large tents, ample chairs, heat warmers, food, plenty of facilities, friendly fellow racers. We chat in our nervousness about where we have come from, other races, course conditions. It is pitch black in the world, but I am surrounded by yellow. Just before 5 am, a runner comes up to me, “You’re Lorena’s friend!” Indeed, I am and she will be my pacer from 80 to the finish. Roberto is her neighbor and I have made a new friend on the trails.

At 5 am, the race officially starts. 210 other 100-mile runners join me as we set off in the dark. We head off down the firetrail of North Canyon Road with the blackness of night broken up by scattered headlamps. There is a slight grade to the road, the atmosphere tinged with the excitement of Christmas. I know from my training runs on course that it will take me a few miles to catch my breath as I work to adjust to the altitude (7000 ft at the start). I am patient, holding my mantra in my hand. The course joins single track at the end of the mile and we continue to climb in our conga line (roughly 1100 ft in the first 4 miles). As dawn starts to break, I catch a glimpse of Marlette Lake through the forest. It stops my breath for a split second, I take in the wonder of the dark woods interrupted by the sapphire glass of the water. I grab a photo, as I already know when the view will greet me. 
 

We run down to the lake. It is a tranquil morning. The obsidian reflection of the forest strikes the lake’s water as a bit of orange forms on the horizon below the lightening of the sky. Gratitude sits with me as I smile. I continue through the wooded fireroad, the stick like trees forming a canopy to hold us for a moment. We then start the climb to Hobart. I eat as I climb. I am patient in my pacing. The lungs are working, the soul has been nourished with the views. The climb up to Hobart will be another 500 or so feet. I am in and out of the aid station quickly at mile 7 and carry on the path. I have my camera ready as I climb up to Marlette Peak. The view at Marlette at 7800 ft was spectacular, but the one 400-500 ft higher is why you run this race. I am now well above Marlette Lake, catching a better perspective of its expanse of indigo, rimmed in emerald, the larger lighter hue of blue from Lake Tahoe behind it, with the white capped mountains of the West Shore on the horizon. And as we climb, the view improves. I am yellow and a warm and fuzzy, nurturing, baby blue. My friend Jon is just behind me on this climb; we chat for a bit about the awe before he moves ahead.
 

The terrain shifts again as the trail gives way to small patches of white. Small patches coalesce and become plains of alabaster. The world is a white field of snow. There is nothing technical, but it does require some slowing and more careful footfalls, as we are only 8-9 miles in to the race. I slip and slide a bit, but manage without becoming a snow angel. There are a couple of larger snow banks, requiring some climbing, but the race organizers have carved out a path and a stairway to heaven. Ivory greets the brightening blue sky on the horizon. I have no doubt why one runs this race. It takes your breath away. (Yes, I’ll get back to that, later.) After cresting the summit of the trail, the descent to Tunnel Creek is more runnable. Over the course of the switchbacks down, I peer through windows made by the trees and rock formations, catching little sparks of sapphire. Much of the course is a sand path with large grey boulders on either side, alternating with smaller boulders to navigate directly through. As the descent levels off, there is a large mossy green pond to my left. I make it to Tunnel Creek at mile 12 (2:55 race clock) and am in and out quickly after grabbing some food and hydration.

 

 
 
 

The next 6.5 miles of the course is the Red House Loop. It’s supposed to be the “hell” of this course. The race motto is, “A glimpse of heaven, a taste of hell.” The drop down the rutted fire road is littered with pine cones and spots of water and mud. Even though descending, it’s hard to pick up much speed given the steepness and the terrain. After a 1000 ft drop in less than 2 miles, we hit the swamp part of the course, trekking through drifts of water that culminate in a coursing creek. The murky brown waters are only about knee high though, much lower than even two weeks back. The coolness of the water is mildly refreshing though it’s only 8 am. There is then the gradual climb up the brown of the fire road.


After another mile or two, I spot the Red House in the distance. Whatever fires of hell are supposed to be painting it have left it a dark brown. The loop is not what I expected. To get to the Red House, the road climbs, but it is not nearly as steep as the drop was. There is another cooling stream to access the aid station; it helps wash off the bits of grime from the creek. I emerge at Alice in Wonderland’s party: bright pinks, purples, yellow, red and white mushrooms. The volunteers are friendly and have made the aid station a bit of brightness breaking up the muted tones of the forest. I refuel and head on out. It is another climb, but not so steep. Eventually, we hit a flume trail with a faint imperceptible incline which is reasonably runnable. On my preview run, my friends and I had not been able to find the correct trail to the Red House (follow the signs to Hobart Reservoir after the creek, for future reference), so we did the descent in reverse with a double swamp crossing. The actual course is much more forgiving than our route that day, which had given me a sense of the “hell” moniker.

Because of my prior harder climb back to Tunnel Creek, I am delightfully surprised by my good fortune. The path will eventually connect again with where I descended; it is an arduous climb, but temporary. Through here, I do have the opportunity to give well wishes to runners in the 55K and 50 miler (which left an hour after the 100 miler), both the ones passing me on their return and those dropping down as they started their loop. I maintain my patience; this remains a journey, not a race. Back at Tunnel Creek, I follow my plan, refueling, grabbing added nutrition and electrolytes. More importantly, I change my socks which remain soggy from my swamp life. At Kettle, my lack of sock changes eventually crippled my ability to run, given horrific blisters. I am managing those things that are within my control. During my time at Tunnel Creek, I am being waited on by one of the volunteers. I must commend the lot of them throughout the race- top notch, filled with generosity and kindness. I thank my own personal volunteer before heading off, after a quick potty stop.


Over the next three miles to Bull Wheel, I will cross the 20-mile mark of the race – 1/5th done in 5:10, 30 hours remaining. In some races and circumstances, that amount of time would seem infinite. And it is in theory. Once you test drive it in reality, you understand how finite that clock becomes. I’m not there yet though. I am optimistic, I am on pace. I am being patient, which also means my pizza will be ready for me by the time I reach mile 30! The race course at this point is traveling along the Tahoe Rim Trail. It overlooks the Washoe Valley: Washoe Lake is a muted blue, there is brown in the valley, forested trees still with me as I travel. As I continue, I pass through a gauntlet of boulders and pop out on the Lake Tahoe side, where the green of the trees frames the distant cornflower blue of the lake and the cerulean sky. Bull Wheel at mile 21 is a quick water stop at the top of Diamond Peak Ski Slope.

Another 4 miles along the TRT undulates up and down. The lake views disappear and are replaced with brown stretches of sand and then swaths of white as the snow overtakes this section of the course. I am patient and work my way through. Eventually, the snow breaks and I start the drop to Diamond Peak Lodge at Incline Village. We were warned about the trail being a mountain bikers’ paradise. I have to dodge a couple of groups; some are better at calling out than others. I am taking my time as the descent is modestly steep and the trail has been carved out by the bikes, making for awkward gullies and cambers that my ankles don’t care for. It’s brown and dusty and the heat of the day is setting in. The whole course has actually been pretty dusty, between the combination of the dirt and the sand. I have no idea what the actual temperature is on the mountain; the gages will read upper 80s for Incline, though it feels much warmer on the exposure at the top of the Rim Trail. I have slowed down since I left Bull Wheel, but I know I need to moderate my internal thermostat. The heat is bothering me. I remain on top of water and electrolytes, I am using a cooling towel around my neck, have a visor, sunglasses. I cover the first 26.2 miles in 6:52.


With Jim at mile 30.

I get excited as I reach civilization, as I know the Diamond Peak aid station is nearby. I run through the trail as it narrows and is nearly hidden in the vegetation. I run in and see my daughter Sophie and husband Jim. I go to the bathroom before anything else and check in. Then I sit and have lunch: pizza and a Coke! If you’ve never had this in the middle of an ultra, you are decidedly missing out on the finer things in life! Have I mentioned the heat? Well, Diamond Peak Lodge is beyond warm. My drop bag was sitting in the sun and my Body Glide is a soupy mess, as it has completely melted. I do what I can with it. I change into a new shirt, new visor, switch out the socks and Run Goo my feet. Another bathroom stop to wash my hands and rewet my cooling towel. Photos and kisses goodbye and I am ready to take on the climb! I leave mile 30 at 1:05 pm (8:05 into the race). I am in amazingly good spirits. I am not going very fast, but I am moving fast enough. I have stuck to the plan and am giving Patience all the due she wants. My goal is simple: Finish. I don’t care about the time, well save for under 35:00. I need to be smart about this and preserve my energy to get through the day. And as I am moving along, I have the benefit of previewing (this is a 50-mile course x 2 for the 100 miler). It’s either a distinct advantage or torture. I remain optimistic.


The first part of the Diamond Peak climb.

Still climbing.
I have done the climb up Diamond Peak twice before my life: in 2014 in the dark at 4 am while pacing my friend at her mile 80 and 2 weeks prior on another warm day like today. I have no delusions about this climb. There is nothing technical like the climb to Devil’s Thumb, but it’s a steep beast and it is thoroughly exposed. There are no switchbacks to allay the climb, just 1700 feet up in 2 miles. But there is nothing to be done but to do it. I know it will be my slowest two miles of the race, so I care not for looking at the time. The heat is stifling, combined with the grade, it takes your breath away. During the climb, I become friends with Bruce. I have mostly had a quiet race, more solo, more introspective than my usual, but Bruce is a nice distraction from my solitude. Bruce is of course friends with Lorena (my pending pacer), because, well, Lorena knows everyone. So that kicks off our conversation. We talk about prior races, mutual friends, these goals. The climb is hike, hike, hike. Then stop to breathe, breathe, breathe. I take a rest in every small spot of shade on the mountain. They are far and few between, so I often must stop to gather my breath before I hit the next tree cover.

The view when you look back.


I take a few photos to try to catch the grade of the climb and to capture how high up it goes. But I know as I take the picture that the top of my field is a false summit and there will be another climb. I’ll know I’m there when I can finally see the top of the chair lift. The sand on our path is so light, you might mistake it for snow in a photo. There are snow blowers nearby; I wish they were working. And as I stop to gather my breath, I keep looking back. Now, during a road race, I would never look back. But, there is a reason here. Each step takes you a bit higher and when you look back your view improves and improves. It is a bright and clear day. The waters of Lake Tahoe are serene and calm from my vantage point 2000 ft up. The waters are a crystal-clear blue, the color of the sky above it, intersected by the mountains of the West Shore. The pine trees hide the homes and domestic life of Incline Village, civilization is lost in a rich green. The work is well worth the beauty that greets me. I finally crest and Bruce and I cheer. It only took about 70 minutes!

I am feeling the joy despite the hard work. Bruce is just behind me.
 
I refuel at Bull Wheel and chat with a volunteer as we talk about reasonable length races. The next few miles back to Tunnel Creek are fun and runnable, aided by the views of Lake Tahoe which take over my right visual field. I have regrouped from the climb and am running again, going back and forth with a couple of 50-mile runners. And I am struck by immense joy. I am nearly in tears. The ability to run through such terrain, to take in the views that my descriptors and even my camera lens cannot capture. I have no doubt about why I embark on these journeys. The grace and awe I am continually greeted with overpowers me. I live for these weep-worthy moments. This is when I feel the most at home, when I feel a pure sense of belonging, when I feel at peace. This is the emotion I want to hold on to. It is clear and it is blue, but it contains no sorrow.

I pass mile 35 at 2:59 pm (9:59 race clock). 25 hours left to cover 65 miles. I remain in the midst of infinity.  I move quickly through Tunnel Creek and out the other side. I think I did not properly appreciate the descent going in to Tunnel Creek at mile 12, as I become well aware of the ascent back to Marlette Peak.  I am working hard to climb and will gain 900 ft over the next few miles. It becomes more pronounced as I am overheating. I slow and take my time. I hear bells behind me, assume it’s Bruce (animal scaring tactic…), though it is a mountain biker. Bruce does eventually pass me somewhere through these miles and I wish him well as he continues to power hike the mountain.

I eventually break free from the brown and grey world created by the boulders on the trail and by the trail itself. As I get closer to the summit, I am greeted by the white world again. The sun and the passerbys have created a slushy world of the previously packed snow. The sky has also opened up, being more visible again as I break through the forest, with the double blue seas on my right: little blue underneath the big blue. I am struggling a bit to navigate through the white, periodically sliding out. At one juncture at mile 38, I have to descend a steep bank of white as the carved-out stairs have been obliterated. I see a tree branch 6-8 feet down from me, worry that if I try to walk down the edge I will be impaled by it. I settle on the safest measure I can envision. I sit on my bottom and slide down. Even with my brief pick up in speed, I narrowly avoid a painful confrontation with the branch. I am instead left with a sore ass and thighs; sliding through snow in short shorts apparently creates a rug burn phenomena.

 
I am slogging it through the snow and continue my slog even as I manage firmer terrain. The views are keeping my heart going, but the sun and exposure are wilting me. At mile 40, just before I get to Hobart, I send a message out to my crew/pacers that I have 3 more miles of snow and climbing before I can descend again. 40 miles at 4:40 pm (11:40 race time).  I refuel at Hobart, eating a quesadilla (corn tortilla; I eat it, but it’s rather dry), use the facilities, then move on. I should point out that Hobart has a bar (mile 7, mile 40, mile 57, mile 90 and a bar). You know, alcohol, a refreshing beverage, or perhaps just one to ease or forget your pain. I’ve promised myself I’ll have one when I return for the final time at mile 90. I will have earned it by then!

I head on my way to Snow Valley Peak around mile 43. I know I will have another long climb to get there and I am unsure how much snow will await me. This is the section of trail I could not navigate through two weeks prior for all the snow banks. Fortunately, much of the prior snow has melted and the course is perfectly marked. Sadly, I am struggling more. I can’t seem to get my internal thermostat to work. My system has gone on the fritz. Any A/C I had on is completely non-functional. I am just slowing and slowing. I keep moving ahead as best I can. Cognitively, I know I just need to keep moving forward. My face is flushed. I’m sure it’s red, as it is warm to the touch. I am so ridiculously overheated. My coolant towel will work for a bit heading out of the aid stations, but then it will crisp up again. It’s drying quicker and quicker each time it seems. I guess I’m not sweating anymore and the dry air and heat of the day just renders it useless.  There have been pockets of the last couple of miles when there is more wind swirling in the air. I want it to be cooling and I think it should be, but my temps remain in the red zone.

 
I think back to what the race director said about a potential storm and how they would hold the race until it passed. I’m out in the middle of a mountain, climbing higher, and all I want is a storm.  It would allow me to stop and rest, give me a reprieve from the clock that has finally starting ticking in my ear, louder by the mile. I’m working my way to above 9000 ft and I think a storm will save me. I get back in the forest for a bit and I just feel worse. I need a break. I find a lovely rock, grey to go with the emotions. I send a message to my crew: “taking a few minutes to regroup at 42.5- I’m too overheated.” They are supportive and encouraging. I try to take in my forest spot, to be in the moment. I can’t see the lake, but the tall trees surrounding me offer a bit of comfort. I take out some food and eat the multicolored and multiflavored gummy bears (clear pineapple, red cherry, orange orange, yellow lemon, green apple). A periodic runner comes by, asks if I’m okay, and I assent. But I turn my back to the trail and shed a few tears. It’s odd, I no longer fear the rock to sit on or the act of sitting, as I did before or at Canyons. I know I need it right now to get back on track. I need to cool down and continuing to climb will only sabotage that task.  It feels short and yet an eternity at the same time. I sit for 9 minutes.

My trees at mile 42.5.
 
And as simply as it started, it’s over. I’m back up and moving again. Wipe the tears after my snack, and move on up the mountain. My core temps are still not where I want or need them to be, but I’m ready to move on. After a short stretch, I reach another expanse of snow. I navigate through the white. And even though I’m not quite yet at the peak, I start to feel refreshed. No, the body and face are still overheated. But my soul becomes nourished. I am back to those weep worthy views. My earlier vision of Marlette under the blanket of Tahoe, well it was wow, but this… this is the why.  And it just improves as I continue, moving to the other side of Marlette. I have found just the right vantage point for appreciation. Patience has again yielded to Gratitude.

The sky is darkening with a hint of grey at the edges that yields to an underbelly of white. It could be snow if the image were reversed. Marlette becomes deepening blue, encased by a rim of forest green, which separates it from the grandeur of Tahoe. It is approaching the dimming of the day, as the yellow escapes the clouds. As I move to the southern end of Marlette, I am back on track. The emotion of the darker blues of lake under lake help me to move beyond the blues.  

 
I reach the Boy Scout aid station at Snow Valley Peak and refuel. I am filled with a sense of relief as I know my descent is through the tent. There are runners in there sitting, shivering, struggling.  I give my thanks and move out into the wind. The trail will be exposed for a couple of miles as the Tahoe Rim Trail navigates the ridge line of the eastern shore of Lake Tahoe. The winds are picking up, causing me to have to hold on to my visor in moments to keep it from blowing off. I am temporarily cooled, but still hoping to get cold. I follow the light green fields as blue and white sweeps my right visual field.  I finally start moving faster as I drop back in to the forest: the trail is light brown, the tree trunks are deeper browns. I come to terms with what a tough 50 miler this race is. But, it is also easily the prettiest race I have ever run.

 
I run, then catch my breath, then run again, then collect, and the pattern goes on and on. The miles are clicking away on my watch, but I realize I am being fed false information. I should have reached the water only aid station by now, set to be 1.7 miles out from Spooner. It is nowhere in sight as my watch reaches 48 miles, then 48.5 miles, then 49 miles. I don’t need the refreshment, but I just want mile 50 to arrive. I am eager for my family, for my pacer Murf. I feel as though I have traveled through enough emotional lifetimes since I left Diamond Peak 7 hours ago. I need some nurturing and some distraction. I finally come upon the aid station. I will reach Spooner at mile 51. My watch makes it to mile 50. I start up the Strava on my phone and put the watch away to charge.

When Murf joins me at mile 50.
 
In the final stretch to the (non) finish (for me), the mosquitos take over, jumping on my skin, picking and prodding at me. It is just before 8 pm. I finally catch sight of Spooner Lake and the reflections of the dimming of the day. The horizon is a faint yellow, nearly white, blending in with the cloudland that is obscuring the celestial blues. I reach the official mile 50 point (51 for me) just past 8 pm, 15 hours in to my race. I am happily greeted by Jim and Sophie. Murf is also there and ready to roll. I sit and eat a bit of hamburger (the bun is a bit dry and could use mustard; I just need calories). I chase it with more pizza and a Coke. I change my socks, lubricating the feet, which still look good. I repack what I need, getting my arm sleeves, pulling out my headlamp, bug spray myself. The relief I had in terms of temperature at the top of the mountain has long since been gone. The minute I dropped back in to the forest and the closer I came to Spooner, I was greeted by warmth and a mugginess in the air. I move through the feeling but can only await darkness, hoping she will grace me with something close to cold.

With Sophie at mile 50 dinner stop.
 
Murf and I leave Spooner at 8:25 pm. I have 19.5 hours to finish the final 50 miles. I am not focused on the time though, as I need to instead just keep moving. Though I have traveled this same route again, this second time will be different. I am no longer alone, but instead of darkness lifting, it is just setting in. As Murf and I head out on North Canyon Road, passing the meadow yields a sky littered with a deep violet purple, dancing with hot pink and warm yellow tones. I capture the final photo of the day as black will take over in the next mile. I am starting over in essence. Murf is chatty and we start talking about a bit of everything. The talking is becoming harder for me, though. We are climbing over these first few miles out and I am working to breathe. Murf asks when I can run. I do in very, very brief segments, but mostly am focused on power walking and hiking. It’s as though I’m having to start over and readjust to the altitude again. There are moments when I call out to hold Murf off from progressing. I stand and catch my breath before moving forward yet again.

 
We eventually come towards the shores of Marlette. There is no photo to capture the shades of charcoal on deeper black. It would be more calming if it weren’t so hot. On the road out of Marlette, I manage to jog a bit, taking advantage of the down. But then we are quickly at another uphill to get to Hobart and I am back to walking. Along this stretch we pass a runner lying on the ground of the fireroad, “I just needed to rest.” She is with her pacer, assents she has what she needs, and we continue, going back and forth with a solo skirted runner. On the climb to Hobart, I have to periodically stop to gather my breath. Climb a bit, stop, breathe, climb some more. This is becoming the pattern of my evening. It is as though I am back to climbing Diamond Peak, but this grade, it is not nearly as steep and it is not nearly as hot either.

I guess I should mention I have asthma. Pre-race, I knew it would be my greatest liability on this course. Since my training runs went fine without any significant asthma complications, I was optimistic it would not be an issue during the race. The race was extremely dusty during the day on the first loop, but I was breathing okay. I took my time on the climbs because I knew I had to in order to moderate the asthma. But the heat was my greater villain in daylight and I never felt significantly out of breath. We reach Hobart at course mile 57 and I am well aware that my pace has fallen off; it is just past 11 pm (18+ hours in to the race). The bar is still there and bartender is ready to serve me; I settle for some Coke as I’m waiting for mile 90.

We head out to Marlette Peak. The world has become shades of onyx on the horizon, though you can still make out baby black under big momma black. There is a faint glimmer of lights well across the sea of black. I must pause as we climb, taking a few seconds at a time to try to get air. The air starts to feel so much thinner and I can barely grasp it. We reach the fields of snow again, the white has started to harden again, steps have been reconstructed where I had my slide earlier. The white reflects in the night. This expanse to Tunnel Creek is a climb, followed primarily by a descent. The climbs gradually become shorter and shorter in length, but I start to have more and more trouble navigating them. I climb a bit, but then just standing to rest and catch my breath is not enough. My heart rate keeps spiking. I am working too hard to breathe. I need to sit on rock, after rock, after rock to try to slow down the thunder of my heart.

Murf is working hard to try to distract me. His words wash over me, but then I lose them as I can’t keep up. I try to focus on them, but they are beyond my reach. I get to the point where I can’t call out. I no longer have the lung capacity. The slightest inclines start to rob me of my breath. I eventually sit on a rock. I need to get some air. The night, its darkness, envelops me. I expend enough energy for a few tears, as I don’t think they require breathing. Murf comes back to me and I still need some more time before I can get up and try to move. Breathing, it seems, is required for walking. I figure I am 1-2 miles out from Tunnel Creek. I eventually get up and we continue on.  That ticking clock; it’s suddenly gone. I can’t think beyond getting to mile 62. I could have a million hours left in this race; it won’t matter if I can’t breathe. I move through the black, painfully slowly, pausing as needed to slow the heart rate, to gather the breath.

I reach Tunnel Creek, mile 62, and head to the Medical Tent. It’s probably just after 1 am (20 hours race time). I am given a seat, Murf another. I talk with one of the 3rd year Family Practice residents from Reno, explain my asthma woes. Unfortunately, there is nothing to treat my asthma here; we both know a nebulizer would be fantastic, but we are on the top of the Tahoe Rim Trail, so it is not to be had. He does listen to my lungs; they don’t sound horrible. My pulse Ox is normal. I didn’t doubt I was oxygenating fine while sitting down. I do take a couple hits from my inhaler. The consensus is that I live at sea level and am currently at 8000+ ft, so while I did fine on training runs, I also was not covering this distance nor this amount of time on the mountain then. I eat and fuel when I’m sitting. Someone mentions prednisone might help. Oddly enough, I happen to have some in my pack (left over meds from Canyons due to poison oak at the time), and take one.

Murf and I strategize. I have updated Jim and Lorena. I debate about where I go from here and whether this is where my race ends. As others weave in and out of medical, I receive some comments about how good I look. Sitting, not climbing. I take care of my feet to prep if I decide to venture out; even medical thinks they look fantastic. I am developing chills and start to shiver. I have not been cold for one minute of this race. I get a quarter zip out of my drop bag and hand back the blanket they have enveloped around me. My doctor checks my lungs again; they sound better. The next section, the Red House Loop, is a 6.5-mile loop that takes me right back here. I know I have to give it a try. I need to see if there is any chance. No regrets.  We leave mile 62 at 2:04 am (21:04 race clock).

We are back on the “taste of hell” section of the course. But something magical happens. I feel not so bad. We descend and are taking our time due to darkness, but I am cool and finally not overheated. I am moving again. We get through the swamp and the water feels good. The climbing starts on the way out of the water. I feel energy returning. I am power hiking again. But most importantly, I am breathing. I can carry on a conversation again. I am moving, moving, moving. I feel hope. It is bright and yellow and wraps me up like a warm blanket. Murf and I strategize, we start making plans. I know the time will be tight, but I can make it. I need to get to Diamond Peak by 8 am and I will make it. We sail through the Red House aid station, a quick hello, thank you, goodbye, with a few Oreos for the hike. The day is lightening even though the exterior world remains black. I hold on to the yellow.

When I reach Tunnel Creek again, one of medical volunteers gives me kudos for pushing the loop and encourages me on. I quickly change my socks to have dry feet, use the facilities, fuel, and leave mile 68.5 at 4:21 am (23:21 race clock).  A bit over 50K remaining and 11.5 hours.  We are back to power hiking as there is some climbing again in the next section. I know daylight will be coming soon. I am moving and full of hope, eager again.

But just as quickly as the emotion greeted me, I lose her. On the slow climb overlooking Washoe Valley, my heart rate starts ticking up. I start struggling again to find my breath. I have to stop. I walk a few more feet, then I have to sit on yet another grey boulder. It is about 5 am. I take another couple of hits of my inhaler. Maybe I can recover. I sit and wait a bit. I eventually move on, but keep having to stop to catch my breath. The joy that came with my optimism on the Red House Loop is fading. I try to grasp and hold on to her, but my lungs are interfering with my fantasy. I acquiesce to reality as the daylight slowly rises. The blackness of night shifts to a slow grey blue, then to a lighter blue with a pale pink on the horizon. I cross over the boulders and am back overlooking Lake Tahoe. There is nothing but beauty in the world before me. I wish I could breathe enough to walk along her side.

Murf and I confirm my inevitability. I text Jim and Lorena, “No – I’m not going to make it today/ feeling worse.” The next aid station is Bull Wheel (mile 71.5), technically it’s just a water stop. I’m not sure of they will let me drop there; if not, I’ll have to plod along to mile 80 at Diamond Peak. I know it will take a few slow painful hours. I am walking along, taking my time, and I let the emotions trickle out of me. Along this stretch, a periodic runner will pass us, making headway, knowing the clock is ticking, checking in. Other runners are returning from Diamond Peak, at their mile 82+. Jon is on his return; I wish him well and advise of my fate. He looks good and will finish strong.

The clock has stopped ticking for me. There is no amount of time that will rescue me from my lungs. I want to savor the daybreak before I work my way back to civilization. I need a few moments to say my farewells to this race day. We come across a step-up of rocks. I find an ashen boulder to sit on. It is 5:38 am. It is not the prettiest view I have had all race, but it’s pretty enough. Everything before me is a muted blue, intermixed with grey, not quite enough pink: “No mercy from Turbulent Indigo.” (A Joni Mitchell song about Vincent Van Gogh.) The bright blues of yesterday were hope and clarity. They were sharp and precise, in line with my one simple goal: To Finish. On the other side of the black night, is loss and sorrow and uncertainty. I am blue. I sit and I weep. The trickle becomes a stream.
 

I gather myself and we move on. Bull Wheel is not far away. I am given permission to drop there as they radio down to Diamond Peak. While there is not rescue to be had at the top of Diamond Peak, it does mean I can walk down the ski slope, instead of having to draw this ending out for another 8.5 miles. The day breaks further, as deeper blues now mix with brighter tones of pink and orange. Relief adds to my sorrow. Descending is just as steep as ascending and still requires stops to catch my breath. On the way down, those still in this race are going up. Some seem confused by my direction, others clearly understand. I greet Roberto on his final ascent, wish him well, give him a hug.  The thing about the descent is you have the view directly in front of you the entire journey. No need to look behind your shoulder, no need to turn around to catch it. The immensity of the lake, the grandeur of its blue, might as well be divine on this Sunday morning. All the stories it might hold. I will add my own today.

 
Not the greeting I wanted to have for Lorena.
 
I make it down, I check in with race personnel, they take my bib from me. It is close to 6:45 am (25:45 race clock, not that it matters): 75.81 miles covered, over 12,826 ft climbed, at elevation from 6800 ft to 9000 ft.  We walk outside. Lorena arrives in a few minutes; I thank her for the pacing she was never able to do and for her support throughout this journey. Just before I leave, Bruce is arriving at Diamond Peak Lodge. We wish him well; he will finish. I thank Murf as we drive him back to his car; I could not have made it through the challenging evening without him.  I will rest and I will cry a river in the coming days. That evening, Jim, Sophie, and I catch the sunset on the Washoe side of the valley, miles beneath Tahoe Rim Trail. Sophie may be too young to understand, but Jim knows the heartbreak I feel. I have found myself here too many times.

This has been a hard race report to write. I had to step away from it for weeks as I searched for perspective. But the emotions were too raw. They still are. They still overwhelm me and leave me back in the space of the final hours of my race. I gave myself permission to do whatever I wanted for a couple of weeks. Now I’m back to marathon training. I haven’t been on the trails in 4 weeks, though have made a date with myself to get back there next week. I go there for the beauty and the peace, but I’m not sure I’m ready for the sorrow that may now be there. I’ve done what makes sense, that which is practical. I’m on a waitlist for a 100K Western States qualifier in October. If need be, I’ll run Rio del Lago 100 miler in November. I have 4 years invested in this game. I know I’d feel worse and be filled with regret if I didn’t give it one more shot. I think when I’m ready to walk away from the Western States dream, it needs to me on my own terms. I don’t want my body to decide that for me. It can’t be because of my allergies or because of my asthma. It must be when my heart is done.

I may be full of blue. The colors swirl around me. I find myself within all the hues of blue: royal, cobalt, aquamarine, navy, cerulean, baby blue, azure, sapphire. The blues envelop me. They draw me in even as they trap me. Yet, I can still appreciate all those facets of blue, all the reasons I am on this journey. I’m not quite done, even if that means accepting this turbulent indigo.